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Ashwagandha |
Withania sonmiferum |
Ashwaganda |
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Ashwaganda is a sexual grounding herb that reduces the frequency of premature ejaculation and increases sexual stamina. :
Ayurveda :
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Cayenne Pepper |
Capsicum minimum |
Capsicum ,African Pepper, Chillies, Bird Pepper |
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Cayenne herb's most prominent attribute is to increase circulation, and is often added to activate and complement other herbs. :
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Celery Seed |
Apium graveolens |
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Celery seed helps to rid the body of the excess uric acid that is the underlying cause of gout. :
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Coleus Forskohlii |
Plectranthus barbatus |
Forskolin, Indian Coleus, False Boldo |
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Coleus forskolin helps in the relaxation of smooth muscles and increases blood flow, both important actions in a healthy sexual response. :
Ayurvedic :
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Comfrey |
Symphytum officinale |
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Comfrey has been shown to affect the sex hormones which stimulate the ovaries and testes. :
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Damiana |
Turnera aphodisiaca |
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The Mayans and Aztecs used it as a sexual stimulant and as a treatment for respiratory disorders. :
South America :
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Dong Quai |
Angelica sinensis |
Chinese Angelica, Dang-gui |
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Sexual pleasure, particularly orgasmic intensity for women, may be enhanced with the use of dong quai. :
China :
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Eleuthero |
Eleutherococcus senticosus |
Eleuthero ginseng, Ci-wu-jia, Wu Jia Shen Jing |
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In traditional Chinese medicine, eleuthero is considered good for vital energy. Eleuthero helps prevent adrenal burnout and so gives a boost to sexual function and energy. :
China :
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Ephedra |
Ephedra sinica |
Ma Huang |
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Ephedrine has the ability to increase heart rate and work output and blood pressure. This stimulant action is the major reason for ephedra reputation as an aphrodisiac :
China :
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Epimedium |
Epimedium grandiflorum |
horny goat weed, xian ling pi, and yin yang huo |
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Epimedium, also known as Horny Goat Weed, is a powerful Chinese Medicine remedy used to promote male potency and as an aphrodisiac. :
China :
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Fo-Ti Root |
Polygonum multiflorum |
He-shou-wu |
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With a distinctive sweet yet bitter taste, fo-ti is thought to unblock the channels of energy through the body. :
Chinese :
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Garlic |
Allium sativum |
Poor Man's Treacle |
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If the drug companies could patent garlic, you would lose acess to one of the most inexpensive and effect herbs for treatment and prevention of heart disease. :
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Ginkgo biloba |
Ginkgo biloba L. |
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Ginkgo's hallmark effect is increased circulation, the better to prepare for the heart-racing excitement of sex. :
China :
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Ginseng |
Panax ginseng |
Ren-shen, X-yang-shen |
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Studies suggest that ginseng increases interest in sex by altering the action of the neuro-transmitter dopamine in the brain. :
China :
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Hawthorn |
Crataegus monogyna |
Mayblossom, whitethorn, Red Haw; Mayflower |
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A great deal of scientific study has validated hawthorn's benefits to the cardiovascular system. :
Europe, N. America :
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Hops |
Humulus Lupulus |
Hops |
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In women hops are excellent for regulating and balancing hormonal production. :
Europe :
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Kava-Kava |
Piper methysticum |
Ava. Intoxicating Peper |
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Kava kava can induce hallucinations and heighten sexuality. It evokes warmth and can stimulate the genitals. :
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Maca |
Lepidium peruvianum |
Maca, Peruvian ginseng, maka |
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Maca root helps both men and women to help increase libido, physical endurance and threshold. :
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Muira puama |
Ptychopetalum olacoides |
Marapama, potency wood |
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Muira puama is commonly referred to not only as an aphrodisiac but also as a nerve stimulant that is said to heighten sexual receptiveness. :
S. America :
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Nettle |
Urtica dioica |
Stinging Nettle, Common Nettle |
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For the purposes of men's sexual health, the key ingredients in stinging nettles are the sterols. :
Europe, N. America :
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Oats |
Avena sativa |
Groats. Oatmeal. Oatstraw |
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Oats long traditional use as a libido booster is supported by the presence of steroidal saponins :
Europe, N. America :
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Pygeum |
Prunus africana |
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When it comes to helping make erections firmer pygeum has demonstrated its ability as a player. If you are an older male at risk for prostate enlargement, benign or otherwise, this herb is helpful. :
Africa :
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Rosemary |
Rosmarinus officinalis |
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Rosemary is a circulatory tonic and is one of the main ingredients commonly found in hair loss oils and baldness prevention herbal products. :
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Sarsaparilla |
Smilax sarsaparilla |
zarzaparrilla |
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While the effects on sarsaparilla on hormones remain controversial, sarsaparilla plays a beneficial role in herbal formulas as a detoxifying and stress reduction herb. :
Americas :
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Saw Palmetto |
Sarenoa serrulata |
Sabal Sabal serrulata |
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Saw palmetto frequently equals and sometimes exceeds pharmaceuticals for treating benign prostate hypertrophy( BPH) :
N. America :
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Tribulus terrestris L |
Tribulus terrestris, Pedalium Murex L |
Burra Gookeroo, Burra Gokhru, Puncturevine, Caltrop, Yellow Vine, and Goathead |
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Native to India, the role of Tribulus Terrestris in Eastern European folk medicine is for muscle strength and sexual potency :
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Wild Yam |
Dioscorea villosa |
Colic root, rheumatism root |
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Wild Yam regulates the female system and is used in treating infertility. :
N. America :
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Yohimbe |
Pausinystalia johimbe |
johimbe |
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Called herbal viagra, yohimbe's' active phytochemical, yohimbine was once the most commonly prescribed drug for erection dysfunction. :
Africa :
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